This time was really focused on my pelvic area, thighs, and legs, to try to open up my gait and stance some more. These areas are tight on my front side, causing me to stretch to stand erect, and making it difficult to swing my leg behind me as I walk...

The pelvic area was difficult because it was really tight on me, and very light pressure send feelings of 'wrongness' darting through my whole pelvic area... I'm sure you know what I mean. The stuff in there just wasn't used to being stretched, or even messed with at all. It actually loosened up quite quickly though, and after the session I took a walk and felt amazing -- like my body was just a bag of water, flowing with each step... Very fluid and free feeling... It's really neat. ;)

He also worked again on opening my chest more. Apparently, the cavity under my sternum has a deeper than usual cavity, indicating that the fascia is stretched tightly there... After this work, the cavity looked much shallower and my chest was even more free and open, making deep chest breaths even easier than before... Very nice.